Creating positive habits and tracking them helps students foster accountability, intrinsic motivation, and internal reminders in hopes to move habits to involuntary behaviors. Students will be asked to reflect upon “habits” they would like to focus on with regards to personal, academic, or physical change. They will start small with 2-3 habits they would like to track for positive change.
Regularity Achievability The following examples and ideas that were developed during the Habit Tracking module are:
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September 2019
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The Bridge Program: Burlington High School